—experiences like sexual abuse, neglect, emotional or physical violence, or growing up in chaotic environments. These experiences can fragment the self, creating distinct parts that carry unique memories, emotions, or roles, leaving you feeling disconnected or overwhelmed. But you can find unity and peace within your story.
You long to feel at ease within yourself, to bring your parts into harmony, and to live with a sense of purpose. Life may feel like a balancing act—managing inner voices, conflicting emotions, or memories that surface unexpectedly. You might feel isolated, misunderstood, or unsure of who you are at times. But you’re ready for change, and we’re here to help you navigate the path to integration.
At UP Counseling, we believe you are the hero of your own story. Your parts—each carrying a piece of your experience—are not obstacles but allies in your healing. You want to feel connected, to quiet the inner chaos, and to move forward with confidence. The journey to wholeness starts with embracing every part of you.
Hi, I’m Trendolyn, a Christian therapist specializing in Dissociative Identity Disorder.
At UP Counseling, I walk alongside you as your guide, using a compassionate, trauma-informed approach.
My eclectic therapy employs a parts-based framework, similar in spirit to Internal Family Systems (IFS) but distinctly tailored for DID,
combined with Cognitive Behavioral Therapy (CBT) strategies and guided mental imagery to foster connection and collaboration
among your parts. While inspired by concepts akin to IFS, eclectic therapy is a unique approach designed specifically to support
your healing journey. With years of experience in DID treatment, I create a safe, nonjudgmental space where every part of you is welcomed.
We make your journey to integration clear and approachable with three steps:
1. Connect: Share your story and your parts’ stories in a safe, welcoming space where every voice is heard without judgment.
2. Explore: Using IFS-inspired parts work tailored for DID, CBT techniques, and guided imagery, we’ll gently engage with your parts to understand their roles, needs, and protective intentions.
3. Integrate: Learn tools to foster cooperation among your parts, creating inner harmony and building confidence to navigate life as a unified self.
If you stay where you are, the inner conflict between parts may intensify, leading to more disconnection, anxiety, or difficulty in relationships and daily life. Unaddressed parts might continue to influence your choices in ways that feel out of alignment. But it doesn’t have to be this way.
Imagine waking up feeling more connected, with your parts working together in harmony. Through eclectic therapy, you’ll build trust and communication within your inner system, unlocking a deeper sense of self and purpose. You’ll move through life with greater clarity, confidence, and joy, embracing relationships and goals as a more integrated you. Let’s begin your transformation. Contact Us to take the first step toward a unified, vibrant life.
